Jake Kilgore a husband, father and CEO shares his experience of developing the 'Next Aid Station' mindset while facing an indictment and ultimately serving time in prison. He explains how running became a coping mechanism and a way to find control and freedom in a challenging time.
He shares how he found a way to get though those difficult years by setting up 'aid stations' along the way which included: visits from family while in prison, a 50 mile race in the midst of a trial, and a backyard 50k in the prison yard.
Takeaways
Visit trailto100.com for coaching details, SWAG, and more!
Show Links:
@thejakekilgore
Trial Running Book on Amazon
The Next Aid Station Podcast
~Leave us a review!~
Click here to leave a review on apple
Click here to rate us on Spotify
Jake Kilgore a husband, father and CEO shares his experience of developing the 'Next Aid Station' mindset while facing an indictment and ultimately serving time in prison. He explains how running became a coping mechanism and a way to find control and freedom in a challenging time.
He shares how he found a way to get though those difficult years by setting up 'aid stations' along the way which included: visits from family while in prison, a 50 mile race in the midst of a trial, and a backyard 50k in the prison yard.
Takeaways
Visit trailto100.com for coaching details, SWAG, and more!
Show Links:
@thejakekilgore
Trial Running Book on Amazon
The Next Aid Station Podcast
~Leave us a review!~
Click here to leave a review on apple
Click here to rate us on Spotify