Trail to 100
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
Episodes
132 episodes
The Pony Express 100 w/Marc Callister |S6E9|
Jacob and Melody Bateman are joined by their father/father-in-law, Marc Callister, who shares his journey to completing his first 100-mile race. They discuss the decision-making process, training strategies, setbacks faced during the training p...
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Season 6
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Episode 9
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59:02
Fighting through the Pain Cave w/Braden Mossbarger |S6E8|
Braden Mossbarger, shares his experience of completing his first 100-mile race at the Bear 100. Braden discusses his journey from training for his first marathon to tackling the challenges of ultra running. He reflects on the importance of ment...
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Season 6
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Episode 8
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51:11
Running the Ouray 100 w/Chad Roberts
Chad Roberts, an ultra runner who shares his journey from running marathons to tackling the challenging Ouray 100 and Pony Express 100. Chad discusses his motivations, training experiences, race day challenges, and the importance of having a su...
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Season 6
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Episode 7
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38:42
The Art of Crewing and Pacing a First Time 100 Mile Runner w/Ben Light |S6E6|
Ben Light, an experienced ultra runner and crew chief, discusses the intricacies of crewing and pacing in ultra running. Ben shares his motivations for helping others, the challenges faced by crew members, and the importance of preparation and ...
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Season 6
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Episode 6
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59:35
Find a Training Style that Works for You w/Matt Simeone |S6E5|
Matt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he emplo...
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Season 6
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Episode 6
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1:08:59
The 100 Mile Distance as a Masters Runner with Judy Proteau |S6E4|
Judy Proteau, an experienced ultra runner who has completed eight 100-mile races in the past 5 years, discusses her journey into ultra running, her experiences in the sport, and what it is like to do this as a 'Masters Runner'.She most ...
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Season 7
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Episode 4
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49:14
POUR: Implementing Speedwork into your 100 Mile Training w/ Coach Kilian Korth |S6E3|
POUR: Pillar of Ultra RunningJacob Bateman and Kilian Korth discuss the importance of speed work in ultra running, particularly for those training for their first hundred-mile race. They delve into how speed work can enhance performance...
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Season 6
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Episode 3
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1:08:04
Balancing Fatherhood while Running 100 Miles w/Matt Palmer |S6E2|
Jacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and...
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Season 7
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Episode 7
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1:03:23
Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 |
Jacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to ...
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Season 6
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Episode 1
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29:43
DC Peaks Athlete Spotlight w/Ryan Sullivan
In this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects on his recent achievements, including a strong performance...
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Season 7
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Episode 6
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15:09
DC Peaks Athlete Spotlight w/Kilian Korth
In this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks r...
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Season 7
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Episode 5
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32:03
DC Peaks Athlete Spotlight w/Franklin Reilly
In this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the therapeutic aspects of long-distance running. Franklin share...
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Season 7
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Episode 4
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24:29
DC Peaks Athlete Spotlight w/Daniel Duke
Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road maratho...
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Season 7
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Episode 3
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26:50
DC Peaks Athlete Spotlight w/Deven Berthelsen
Deven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back o...
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Season 7
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Episode 2
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19:01
DC Peaks Preview- Course Overview and Experience w/Jacob Bateman and David McBride
Trail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra ru...
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Season 7
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Episode 1
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57:19
POUR: Nutrition, Recovery, and being an Ultrarunning Parent w/ Jesse Rich | S5E20
TakeawaysNutrition plays a crucial role in recovery and training for ultrarunning.The 80-20 rule encourages a balance between whole foods and processed foods in the diet.Recovery is as ...
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Season 5
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Episode 20
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1:08:09
How Running 100 Miles Helped Me Through A Cancer Diagnosis w/ Kevin Mathewson | S5E19
TakeawaysThe mental aspect of ultra running is crucial, and the ability to persevere through challenges is essential for success.Experiencing a DNF (Did Not Finish) can be a valuable learning experience and can fuel ...
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Season 5
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Episode 19
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1:02:15
Age Is Not a Barrier In Running 100 Miles w/ Bill O'Rourke | S5E18
TakeawaysAge is not a barrier to achieving new goals and pushing your limits.Training for a 100-mile race requires a combination of long runs, speed walking, and cross-training.Having a positive mindset and ...
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Season 5
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Episode 18
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48:17
Eight Essential Gear Items For a 100-Mile Race w/Melody and Jacob | S5E17
POUR = PILLARS OF ULTRA RUNNING________________________________________________________________________________TakeawaysTrail running shoes with good tread are essential for running a hundred mile race.Ha...
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Season 5
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Episode 17
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40:13
Don't Be Afraid To Fail (Running 100 Miles) w/ Tom Monte | S5E16
TakeawaysPerseverance and dedication are essential in overcoming challenges in ultra-running.The support and camaraderie of the trail running community play a crucial role in an athlete's journey.Career tran...
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Season 5
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Episode 16
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1:04:00
Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
TakeawaysBalancing running with family commitments can be challenging, but open communication and compromise are key.Race experiences can vary greatly, and physical and mental challenges are part of the journey.Per...
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Season 5
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Episode 15
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56:00
Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14
Takeaways-Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals.-It's important to manage time and set boundaries to ensure that ru...
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Season 5
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Episode 14
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37:04
POUR: Strength Training For Beginner Ultrarunners w/Caleb Mathewson | S5E13
POUR=Pillars of Ultrarunning - STRENGTHTakeaways:Running in the mountains can help prepare hunters for the physical demands of backcountry hunting.Strength training is crucial for injury prevention in runners...
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Season 5
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Episode 13
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1:05:57
Ultrarunning For Others w/ Nick Apicella | S5E12
Takeaways:-Running long distances can be a powerful way to raise awareness and support for a cause.-Training for a 100-mile race requires dedication, mental toughness, and careful preparation.-Having a support system, including pace...
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Season 5
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Episode 12
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1:18:52