Trail to 100
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
Trail to 100
DC Peaks Athlete Spotlight w/Daniel Duke
Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in training and the peacefulness of running in nature. He shares his goals for the DC Peaks 50 race and emphasizes the importance of mental preparation and learning from each race, regardless of the outcome.
Takeaways
- Transitioning from road marathons to trail ultras can provide a more relaxing and enjoyable running experience.
- Mental preparation is key in ultra running, and knowing the course beforehand can help with pacing and confidence.
- Setting realistic goals for each race, such as finishing and improving time, can provide motivation and a sense of accomplishment.
- Ultras offer opportunities to learn and grow, even if the race doesn't go as planned.
Trail to 100 website- https://trailto100.com/
DC Peaks website- https://www.dcpeaks50.com/
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify