Trail to 100
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
Trail to 100
Find a Training Style that Works for You w/Matt Simeone |S6E5|
Matt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he employed during races, particularly the Wasatch 100.
He reflects on the challenges of training at sea level for a high-elevation race and the importance of mental resilience on race day.
In this conversation, Matt Simeone shares his unique approach to ultra running training, emphasizing the importance of personalizing training methods and simplifying the process.
The conversation highlights the balance between physical endurance and mental strength, offering insights for both novice and experienced runners.
Follow and reach out to Matt Simeone at the following places-
- https://www.facebook.com/matt.simeone.7?mibextid=LQQJ4d
- https://www.instagram.com/msime001?igsh=ZmRiOGg3dGk4cGI5&utm_source=qr
- https://strava.app.link/pkQWO5Qj7Nb
Learn more about our 100 mile mission here: https://trailto100.com/
Please take the time to rate our podcast. It helps our mission of making the 100 mile distance accessible to all!
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