Trail to 100

How Pregnancy/Childbirth Prepares You for a 100 Mile Race S4E41

Jacob and Melody Bateman

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Melody and Jacob welcome the newest member of the Trail to 100 family, Travis! Melody shares her experience through pregnancy and the lessons she learned that can apply to ultra running. They also announce the conclusion of season 4 and what is next for the Trail to 100 community!


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Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

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